Sometimes the burdens we carry come from our life experiences and sometimes they are ones that we have placed on ourselves. He can take those burdens from us. We are meant to have joy in this life and he is the gateway to that joy.
Matthew 11 – 28. Come unto to me, all ye that labor and are heavy laden, I will give you rest. 29. Take my yoke upon you and learn from me; for I am meek and lowly in heart; and ye shall find rest unto your souls. 30. For my yoke is easy, and my burden is light.